What is a nudge and how do I set one?

Nudges are useful prompts about things you may want to keep in mind. They pop up on the phone at random times, a friendly little nudge in the right direction!

For example you may have a nudge that says, ‘Think, do you have any plans today?’ or 'Check your calendar!'

Nudges go off at a random time once a day. So every day you'll get a nudge - over time these helpful thoughts will become second nature.